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ARE you waddling around the house with a stomach too big to fit in Ryanair's excess baggage bin?
And it's not a bad way to find out whether you're cut out for the gym life without investing in an expensive membership first.
Both adults and children are welcome, and during the three days, booking is not necessary although places in classes will be allocated on a first come, first served basis.
There is no obligation to become a Lifestyles member, they say.
A Lifestyles gym yesterdayThe centres are located in: Liverpool Aquatics Centre, Garston, Peter Lloyd, Alsop, Austin Rawlinson, Cardinal Heenan, Croxteth, Ellergreen, Everton Park, Millennium House, Park Road, Walton, Wavertree Athletics Centre, Sports Park and Tennis Centre.
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There's a few city councillors who ought to be queuing up for the running machine
Of course they'd lose weight and get fitter if there were no car parking at any of these venues.